Don’t ask me how it happened.  One minute I am trundling through life feeling really good, next minute I am a sobbing idiot and watching way too many YouTube videos on makeup application and skincare!  Who sucked out my brain and gave me insecure mush, because quite frankly I would prefer the former and not the latter! What kicked those10 days of what I would...

I have always said that my kids are my emotional barometers.  They will enact for me what is whirling and swirling in my heart.  Not fun to watch sometimes and a great reminder.  Apparently my pets have become my reminders of Present Moment Awareness, when I whirl and swirl in my head.. This is a combination of two posts, today’s and a year ago with the puppy....

Every blade of grass has its angel that bends over it and whispers “Grow, grow” – The Talmud How does it feel to be that blade of grass? You stick up, all bright, green and shiny, a blade unto yourself.  No other blade like you!   If you look at a lawn you will see each blade as separate. However, if you were to go a bit further and stick a shovel in and...

Okay this is the second post of YouTube inspired articles. Lolol, work with it. This band – “Walk off the Earth” and their song – “Somebody I used to know” came across my path the other night and as I said in the previous post…………. I don’t normally hang out on UTube, tired of the cute kittie videos that the boys have shown...

Have you ever heard a song and felt it resonate through you and everything in your being responds to it?  You play it over and over again.  It was written just for you!  That is the beauty of music.  I do envy people who can create lyrics and music that evokes that type of emotional response, to me it is a wondrous thing, as I can’t.  I also keep in mind that...

My lovely friend Elaine has started a new blog and today I happened to hop onto Facebook and see the sharing of her latest post.  As I read it I thought, gosh I have to write about habits, how they serve us or how they drain us.There are many beliefs about habits, how the come into being, how we break them and all the rest of it.  I personally believe after...

Where is the seat of your creativity? In Kundalini Yoga it’s the 2nd chakra, the spinning wheel of energy that sits in your pelvic girdle.  It is the seat of sexuality, relationships, passion for everything, wonder and creativity.  You move from the first chakra which is your Root, your foundation, your security and is all about “me”, up the spine a tad to...